Not "blogged" for a few days, but have been out walking.... Managed two before work walks and one again on Sunday. Still three miles and still managing about 50 mins time. Pleased and determined to carry on. Will contine with three miles until training programme comes.
All went well, only Sunday's one did I feel extremely tired and a bit achy. I've put it down to the excessive drinking on Friday night and the bottle of wine on Saturday..... I have to cut down the alcohol because it really does make a difference .....
Planning to go out again before work tomorrow, just hoping that the weather is not as bad as it was this morning .......
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