Did my one mile walk again today, and managed to do it in 19 mins. Really pleased and in just one week I've managed to knock a full minute off my one mile time. Just goes to show how quickly the body responds to a bit of exercise!!!
I'm trying to encourage one of the other girls in my department to join me on my lunchtime walk, she say's she thinks she will join me at least once or twice a week, it will be nice to have some company.
I was reading someone else's blog yesterday, I think it was Dawn, however she said that she did 2 miles in 25 mins, I was well impressed with that, not sure I will ever get that quick!!! I did order the walking book from Amazon - so hope it will come soon and I can get some good walking tips.
Laura, my daughter who is also doing the walk has just gone down the gym - she prefers that way of getting fitter however I will try to encourage her to come out walking with me. Really hope her friend Amy gets a place, they can then encourage each other and do their training together. Hope we're not kept waiting too long till we hear. Wonder if we'll hear before the third way of applying opens?...
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