Done two early morning 4 mile walks this week - still taking me longer than a hour, so hoping I will speed up a bit as the weeks go on.
Today I went into work for a few hours, I took my daughter's car and she came and picked it up in the afternoon - this meant that I could walk home, which I did. Just over 6 miles in just under 2 hours. This is the longest distance I've done so far so am pleased with this. Feel a bit tired and my feet are aching a bit, but satisfied that I managed this distance without too much trouble. Forgot my water though, so had a raging thirst by the time I got home!!!!! Taking it easy now and preparing (mentally) for the next walk - which will probably be 5 miles on Tuesday morning - I think I'm a day behind with the training programme will have to try to catch up over the next week.
Happy walking ......
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